ASPEN Kakara Kayi | Long Bitter Gourd | Haggala Kai | Seed(22 per packet)
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Bitter gourd, also known as bitter melon or karela, is a tropical vegetable known for its distinctively bitter taste. It has a warty, green skin and a ridged, elongated shape. The flesh inside is pale green and has a spongy texture. Bitter gourd is often used in various cuisines, especially in Asian dishes, where its bitterness can be balanced with other flavors. It's also prized for its potential health benefits, including its possible role in managing blood sugar levels and its rich vitamin content.